P-FORM was founded by Bennie in October 2023, a fitness and performance industry professional with years of experience. After teaching and training in various studios and gyms, Bennie wanted to create a space where everyone could feel comfortable and confident in their fitness journey. P-FORM is the result of that vision - a welcoming, non-judgmental, and supportive community where you can be yourself and reach your fitness goals.
Paddy is a fitness professional in the industry, with years of experience in group exercise. He has taught many concepts, from HIIT, Reformer Pilates, Spin, Dance Fitness & many more. He is one of our Head Trainers who will always bring the vibe with his high energy, fun & motivating sessions. Be prepared to sweat, laugh, scream & party throughout your workout. He will help you reach new limits, and have you leaving your session feeling recharged & incredible!
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